Blog
On our Blog page we provide regular updates on specific Physiotherapy topics.
Hamstring Injuries
Hamstring strains happen when hamstring muscles or tendons are stretched beyond what they can withstand or are torn when substantial stretching of the muscle occurs.
Headaches: Physiotherapy or pain killers?
Physiotherapists are crucial in treating cervicogenic headaches. This is where the pain that should be felt in your neck is referred to your head.These headaches
Tradies – Your body is your work tool!
Physically demanding jobs can cause and exacerbate a range of injuries. It’s not surprising that tradies are over represented in work place statistics compared to
Text Neck
Text neck is the term used to describe the neck pain and damage sustained from looking down at your mobile phone, tablet too frequently and
Scoliosis
Scoliosis can occur due to unequal growth of the two sides of the spine, weakness of muscles, failure of half of the vertebrae to develop
Elbow Pain
Tennis Elbow is a general term used to describe pain on the outside of the elbow. The most common causes are inflammation or degeneration of
Iliotibial Band Syndrome
Iliotibial band syndrome is a condition that commonly presents in runners and typically causes pain at the outer aspect of the knee where the iliotibial
Sacroiliac Joint (SIJ) Pain
People with SIJ pain may experience: • Pain that may be sharp, stabbing or dull, on one side of the pelvis/low back, groin, or tailbone.•
Golf Injuries
Golf is a sport with many health and well-being benefits. A reported 60 million people of all ages play golf across the world, sometimes into
Hip Bursitis
Are you finding it too painful to walk without limping, particularly after sitting down or driving? Have you got pain down into your thigh? Manjimup
Text Neck
Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless
Arthritis
Arthritis is a major cause of disability and handicap in Australia affecting people of all ages and walks of life. Arthritis is not a single
Sitting is the new smoking!
Not moving enough may be as hazardous to your health as smoking.Does your job requires you to sit all day operating machinery in the bush,
Hand & Wrist Injuries
Wrist pain or injury is common and can usually be successfully diagnosed and treated by your physiotherapist. This can occur as a result of simply
Dry Needling
Acupuncture originates from China and has been practiced there for countless years. Although there are records of acupuncture being utilised hundreds of years ago in
Plantar Fasciitis
Are your first steps in the morning painful? Does prolonged standing cause painful feet or heels? Do you feel like you are walking on a