Blog

On our Blog page we provide regular updates on specific Physiotherapy topics.

Plantar Fasciitis

Are your first steps in the morning painful? Does prolonged standing cause painful feet or heels? Do you feel like you are walking on a

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Frozen Shoulder

Frozen shoulder, clinically known as Adhesive Capsulitis, is a condition that can severely limit the mobility and function of the shoulder joint. This painful condition

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Vertigo

Vertigo is a sensation of movement or spinning, tilting or swaying when your body is not actually moving. It is most commonly caused by benign

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Why Physiotherapy?

Physiotherapists are the experts when it comes to movement and function.They are university trained health professionals who diagnose and provide treatment for people suffering from

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Overuse Injuries

Overuse injuries occur when a particular part of the body is subjected to repeated demand over a long period of time. Activity that involves using

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Headaches

As a headache or migraine sufferer, you will know how painful and disruptive a severe headache or migraine attack can be. Medical experts now accept

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Osteoporosis

Osteoporosis is a disease is characterised by low bone mass and deterioration of bone tissue, leading to increased bone fragility and a consequent increase in

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Chronic Pain

Chronic pain usually falls into one of two categories: Nociceptive pain is caused by damage to body tissue and usually described as a sharp, aching,

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Scoliosis

Scoliosis can occur due to unequal growth of the two sides of the spine, weakness of muscles, failure of half of the vertebrae to develop

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Elbow Pain

Tennis Elbow is a general term used to describe pain on the outside of the elbow. The most common causes are inflammation or degeneration of

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