Blog

On our Blog page we provide regular updates on specific Physiotherapy topics.

Hamstring Injuries

Hamstring strains happen when hamstring muscles or tendons are stretched beyond what they can withstand or are torn when substantial stretching of the muscle occurs.

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Text Neck

Text neck is the term used to describe the neck pain and damage sustained from looking down at your mobile phone, tablet too frequently and

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Scoliosis

Scoliosis can occur due to unequal growth of the two sides of the spine, weakness of muscles, failure of half of the vertebrae to develop

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Elbow Pain

Tennis Elbow is a general term used to describe pain on the outside of the elbow. The most common causes are inflammation or degeneration of

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Iliotibial Band Syndrome

Iliotibial band syndrome is a condition that commonly presents in runners and typically causes pain at the outer aspect of the knee where the iliotibial

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Golf Injuries

Golf is a sport with many health and well-being benefits. A reported 60 million people of all ages play golf across the world, sometimes into

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Hip Bursitis

Are you finding it too painful to walk without limping, particularly after sitting down or driving? Have you got pain down into your thigh? Manjimup

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Text Neck

Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless

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Arthritis

Arthritis is a major cause of disability and handicap in Australia affecting people of all ages and walks of life. Arthritis is not a single

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Hand & Wrist Injuries

Wrist pain or injury is common and can usually be successfully diagnosed and treated by your physiotherapist. This can occur as a result of simply

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Dry Needling

Acupuncture originates from China and has been practiced there for countless years. Although there are records of acupuncture being utilised hundreds of years ago in

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Plantar Fasciitis

Are your first steps in the morning painful? Does prolonged standing cause painful feet or heels? Do you feel like you are walking on a

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