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Every year on 16 October, people from around the world come together on World Spine Day (an initiative of the Global Alliance for Musculoskeletal Health)

Sitting on a tractor, day in, day out is a sure way to strain muscles and cause back pain. Farmers suffer from feet, knee, shoulder

With the AFL finals being conducted this month we are certainly going to see some rough & tough footy as the eight final clubs strive

Greater Trochanteric Pain Sydnrome (GTPS) is a combination of both gluteal tendon injuries, tendinopathy and bursitis surrounding the hip joint. GTPS can be caused by

Pregnancy can cause women to undergo many physical changes. Hormonal changes prepare the body physically for birth, causing postural changes and in turn a level

Delayed onset muscle soreness (D.O.M.S) is a medical condition that is characterised by the stiffness, tenderness and pain in muscles several hours after performing a

According to the Australian Bureau of Statistics 6 out of 10 children aged between 5 and 14 years participate in organised sports. Still more participate

There are many myths and misconceptions about core stability which has become a popular concept in both the rehabilitation and fitness industries in recent years.

Golf is a sport with many health and wellbeing benefits. A reported 60 million people of all ages play golf across the world, sometimes into