Blog
On our Blog page we provide regular updates on specific Physiotherapy topics.
Iliotibial Band Syndrome (ITB)
Iliotibial band syndrome is a condition that commonly presents in runners and typically causes pain at the outer aspect of the knee where the iliotibial
Knee Pain
Physiotherapists can do a lot to help a damaged knee which can manifest as a ‘sore’ knee or even by a clicking or grinding sensation.
Temporomandibular Joint Disorder (TMJ)
Temporomandibular Joint Disorder (TMJ) can be a painful and disruptive condition, affecting the jaw joint and the muscles surrounding it. Individuals grappling with TMJ often
Herniated Discs
Herniated discs, also known as slipped or ruptured discs, can be a source of significant discomfort and pain for many individuals. These spinal injuries occur
Vertigo
Vertigo is a sensation of movement or spinning, tilting or swaying when your body is not actually moving. It is most commonly caused by benign
Why Physiotherapy?
Physiotherapists are the experts when it comes to movement and function.They are university trained health professionals who diagnose and provide treatment for people suffering from
Frozen Shoulder
Frozen shoulder, clinically known as Adhesive Capsulitis, is a condition that can severely limit the mobility and function of the shoulder joint. This painful condition
Radial Pulse Wave (RPW) Therapy
Use of this cutting edge technology is proven to enhance and reset the healing pattern. The basic principles behind shock wave therapy are the high
Why Physiotherapy?
Physiotherapists are the experts when it comes to movement and function.They are university trained health professionals who diagnose and provide treatment for people suffering from
Osteoporosis
Osteoporosis is a disease is characterised by low bone mass and deterioration of bone tissue, leading to increased bone fragility and a consequent increase in
Chronic Pain
Chronic pain usually falls into one of two categories: Nociceptive pain is caused by damage to body tissue and usually described as a sharp, aching,
Overuse Injuries
Overuse injuries occur when a particular part of the body is subjected to repeated demand over a long period of time. Activity that involves using
Golf Injuries
Golf is a sport with many health and well-being benefits. However, it can be very demanding; requiring strength, endurance, explosive power, flexibility and athletic ability
Text Neck
Text neck is the term used to describe the neck pain and damage sustained from looking down at your mobile phone, tablet, or other wireless
Chronic Pain
Chronic pain usually falls into one of two categories: Nociceptive pain is caused by damage to body tissue and usually described as a sharp, aching,
Iliotibial Band Syndrome
Iliotibial Band Syndrome (ITB) is a condition that commonly presents in runners and typically causes pain at the outer aspect of the knee where the